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Cordee will be bringing Gale Bernhardt’s latest cycling title – Bicycling for Women to the UK.
In the title Bernhardt addresses all things female for women who love to ride, including basic questions on bike fit, equipment, and training before moving on to more complex issues like cycling and pregnancy, injury prevention, nutrition and diet plans, and making cycling more comfortable.
The book features five detailed training plans to help women meet their cycling goals, including 50-mile and century rides, improved hill climbing, and multiday bike tours.
Gale Bernhardt has coached and instructed athletes since 1974, and was selected to be the USA Triathlon team coach at the 2004 Olympic Games. An elite-certified USA Cycling level one coach, she has also served as the Chairperson of the USA Triathlon National Coaching Committee for five years.
The paperback wil cost £14.00 retail price.
Cordee: 01455 611185
